Discover the science behind the recipe club with Jessie
Hi, I'm Jessie Inchauspé, the French biochemist and New York Times bestselling author behind the Glucose Goddess movement.
I'm passionate about helping you achieve hormonal balance through the power of scientific knowledge and tailored nutrition. My approach has revolutionized the way millions understand and manage their hormonal health.
At Glucose Goddess, our mission is to make cutting edge science accessible to all of you. We are scientists, not doctors, and we read on a continual basis the newest scientific discoveries done by amazing research teams across the world, and we summarize them into easy tips that you can apply to your life if you want to. They are all listed below.
Thousands of doctors, dietitians, practitioners, nurses, coaches, and more, use our content in their practice, to make sure their patients and clients get the latest science. If that is you, feel absolutely free to use any content that we share, it’s free and public.
No! The Recipe Club recipes are brand new, every month. You won't find them anywhere else.
How and when will I receive the recipes?
You'll receive the first month of recipes by email immediately when you sign up. Then, you'll receive them straight to your inbox at the end of each month. For example, the October recipes were sent out on the 27th of September. The recipe PDFs are yours to download and keep forever.
Are there vegan, vegetarian, gluten-free and dairy-free options?
Yes! About a third of the recipes each month are vegan or vegetarian, and every recipe comes with a vegan, vegetarian, gluten-free and dairy-free variation.
In what language are the recipes?
All the recipes are in English. I've made sure to use pictures and simple wording to make them accessible to as many people as possible.
Will the recipes help me reduce my glucose spikes?
Yes. The recipes will help you implement very important hacks to steady your glucose: savoury breakfast, veggie starter, savoury snack. And you also get main dishes that will keep your glucose steady.
What if I want to cancel my membership?
Canceling your membership is as easy as signing up. Go to this link to find out how to do it. You can also email us at team@glucosegoddess.com for any questions.
"Brand new recipes, every month, from my kitchen to yours. You won't find these anywhere else - not in mybooks, not on my instagram. They are for you, dear Recipe Club members, only!"
